Morning Glory Muffins

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Morning Glory Muffins 1/3 cup mashed ripe banana 3 eggs or 3 Flax eggs maple syrup to taste (around 1/2 cup) 1 teaspoon vanilla 1 cup carrot 1 cup apple 2 cups almond flour 1 cup unsweetened coconut 2/3 cup chopped dates 2/3 cup raw cashews, chopped 2 teaspoons ground cinnamon 2 teaspoons ground cardamom 1 teaspoon baking powder ¼ teaspoon baking soda ½ teaspoon sea salt Optional 2-3 tablespoons of gf all purpose flour (wont be 100% paleo but it lightens up the muffins a little) Preheat oven to 350 and line a muffin tin. In a food processor chop carrots and apple (or you can shred them). Pour into a large bowl and mix with flax eggs, maple syrup, and vanilla. Stir in remaining ingredients and let sit for 10-15 min. Fill muffin tin and bake for 25-35 minutes. *Flax eggs- mix 1 tablespoon ground flax with 2 1/2 tablespoons of water and let sit for 5 minutes to thicken. This equals one egg. This plate was made by: A Thoughtful Bite Indian River County Ashley Kennedy Posted: 2016-05-12 08:20:08 Make a Plate Inquire About This Plate Name Email Phone Comments